Babies to teens
For children
Gentle care for babies', children's and teenagers' skin, hair and nails, written for parents, and the signs that mean a rash is urgent.

Is your child's rash urgent?
A rash that does not fade when you press a glass on it, a child who is drowsy or floppy, or trouble breathing: go to hospital now or call 112.
Check the urgent signsWeek-by-week plans with morning and evening steps, what to expect, and when to see a doctor. Pick what is bothering you.
Pregnancy & little ones1
Rashes that spread3
Clear & even skin1
Glow rituals1
Conditions and care explained for darker skin, A to Z, with sources.
A simple skin routine for school-age childrenEasy habits for children aged 5 to 12 that protect skin for life.4 min read
Acne in teenagersSpots in the teenage years are normal and very treatable; early care prevents dark marks and scars.4 min read
- Baby acneLittle red or white spots on a baby's face in the first weeks: common and temporary.4 min read
Birthmarks: what is normal and when to checkMost birthmarks are harmless. Here is a guide to the common ones and the few that need a doctor.4 min read
Body odour and puberty hygieneA calm, practical guide for parents and pre-teens as bodies change.4 min read
ChickenpoxWhat to expect and when it's urgent.4 min read
Children's hair care: braiding, detangling and no relaxersGentle routines for children's curls, and why tight styles and relaxers can harm young scalps.4 min read
- Children's nailsTrimming, nail biting and changes worth checking.4 min read
Choosing safe products for childrenWhat to look for on the label, and what to leave on the shelf.4 min read
Cradle capGreasy yellow scales on a baby's scalp are harmless and gentle care is enough.4 min read
Eczema in babies and childrenDry, itchy patches in little ones: a calm, practical plan for parents.4 min read
Gentle bathing for babies and childrenHow to bathe little ones without drying their skin.4 min read
Head liceItchy scalp and tiny insects: how to clear lice calmly.4 min read
Heat rash (prickly heat)Tiny itchy bumps from blocked sweat glands in hot weather, and how to cool them.4 min read
ImpetigoCrusty "honey-coloured" sores that spread easily, and need prompt treatment.4 min read
- Insect bites in childrenItchy bumps from mosquitoes and other insects, and how to prevent malaria-carrying bites.4 min read
Light patches: pityriasis alba, vitiligo and tinea versicolorThree common causes of pale patches, how to tell them apart, and which ones need a doctor.5 min read
Milia in newbornsTiny white spots on a newborn's nose and cheeks are normal and clear without treatment.4 min read
Molluscum contagiosumSmall pearly bumps in children: harmless and usually clear on their own.4 min read
Myth: "Baby powder is good for nappy rash"Powders don't protect skin and can be inhaled; barrier creams work better.4 min read
- Myth: "Eczema is caused by dirt"Eczema is a barrier and immune condition — over-washing makes it worse.4 min read
Nappy rashSore skin in the nappy area, and how to prevent and soothe it.4 min read
Pale patches on a child's face (pityriasis alba)Faint pale patches on children's cheeks are common and harmless.4 min read
ScabiesIntense itching, worse at night, that spreads through families. Treat everyone together.4 min read
- Scalp ringworm (tinea capitis)A fungal infection that causes scaly patches and hair loss, common in children.4 min read
- Sun protection for childrenSimple habits that protect growing skin, even darker skin.4 min read
- Sunscreen for dark skinYes, darker skin needs sunscreen. Here is why, and how to choose one without a white cast.5 min read
Warts in childrenRough bumps on hands and feet: harmless, and most go away on their own.4 min read
- When a child's rash is urgentThe glass test, and the warning signs that mean you should seek emergency care now.4 min read






