Children · 4 min read

Acne in teenagers

Doctor review pending

Spots in the teenage years are normal and very treatable; early care prevents dark marks and scars.

Illustration: Nigerian teenager boy washing his face, bathroom mirror
AI-generated illustration, not a clinical photo.

At a glance

  • What it isTeen acne begins with puberty, when hormones increase oil production
  • CausesPuberty hormones increase oil production and acne
  • What helpsWash twice daily with a gentle cleanser, use non-comedogenic moisturiser and sunscreen
  • AvoidAvoid scrubbing, squeezing, toothpaste, heavy hair oils near the face and "toning" or bleaching…
  • On darker skinOn darker skin acne often leaves dark marks and can cause keloids
  • See a doctor ifSee a doctor if acne is painful, scarring, causing dark marks, affecting mood or confidence

Key points

  • Teen acne is common and treatable.
  • One treatment, used consistently, for 8 weeks.
  • Acne affecting mood deserves a doctor visit.

What it is


Teen acne begins with puberty, when hormones increase oil production. It causes blackheads, whiteheads, red spots and sometimes deeper lumps on the face, chest and back.

How it works


Puberty hormones increase oil production and acne.

Why it matters on darker skin


On darker skin acne often leaves dark marks and can cause keloids, so treating early matters for confidence and skin.

Causes and triggers


Puberty, heavy hair products.

What helps — and why it works


Wash twice daily with a gentle cleanser, use non-comedogenic moisturiser and sunscreen, and use one pharmacy treatment such as benzoyl peroxide or adapalene as directed. Results take 6 to 8 weeks. Talk to a doctor if it is not improving. Benzoyl peroxide or adapalene: evidence-based. Expected timeline: 8–12 weeks. See a doctor if scarring: prevents permanent scars.

What to avoid and why


Avoid scrubbing, squeezing, toothpaste, heavy hair oils near the face and "toning" or bleaching creams.

Common mistakes


  • Toothpaste or lime.
  • Picking.

Caring for children's skin


Children's skin is thinner, loses water faster and absorbs more of what is applied to it relative to body size, so simpler is safer. For most children a short lukewarm bath, a fragrance-free soap substitute and a plain emollient are all that is needed, plus shade, clothing and sunscreen from six months of age. Avoid adult products, essential oils, antiseptics in bath water, bleaching or 'toning' creams, and cosmetic treatments such as relaxers and gel nails. Medicines and medicated creams should be used only as a doctor, nurse or pharmacist advises, and in children Melanin & Me does not offer photo checks: a clinician should see the child. Trust your instincts as a parent: a child who is unusually sleepy, floppy, not feeding, breathing fast or has a rash that does not fade when pressed with a glass needs urgent care. Keep a simple record — photos and dates — of rashes that come and go, as this helps the doctor.

Products, medicines and when to worry


When choosing products for children, look for fragrance-free formulas with short ingredient lists, and avoid adult acne, anti-ageing or lightening products, essential oils and talc. Medicated creams — including steroid creams, antifungals and antibiotics — are safe and helpful when prescribed for the right condition and used for the right length of time, but mixed creams sold over the counter can contain strong steroids that are unsafe for children. Sunscreen is suitable from six months of age; younger babies should be kept in the shade and covered. Do not give medicines intended for adults, and ask a pharmacist about the right medicine for a child's age and weight. Seek urgent care for any rash with fever and a very unwell child, a rash that does not fade under a glass, swelling of the face or lips, or blistering of the mouth or eyes.

Important

When to see a doctor

See a doctor if acne is painful, scarring, causing dark marks, affecting mood or confidence, or not improving after 2 to 3 months.

Visit a hospital or clinic near you and ask to see a dermatologist (skin specialist), or ask your general doctor for a referral. Take this page and the products you use with you. Emergency: call 112.

Questions to ask your doctor or pharmacist


Useful questions include: What do you think is causing this? Is it likely to come back, and how can I prevent it? Which products should I stop? How long before I should expect improvement, and when should I come back if it isn't better? Are there side effects to watch for? Is this treatment safe if I am pregnant, breastfeeding or for my child? Writing your questions down, bringing your products (or photos of their labels) and taking dated photos of the problem make an appointment much more useful.

Sources

  1. NHS: Acne
  2. NICE NG198: Acne vulgaris

How to read this article. This article explains general principles, based on guidance from organisations such as the NHS, NICE, the American Academy of Dermatology, DermNet and the WHO. It cannot account for your own medical history, medicines or pregnancy, and it is not a diagnosis. Where we mention treatments we do not give doses: a doctor or pharmacist will advise on what suits you. Timelines are typical, not guaranteed — everyone's skin, hair and nails respond at their own pace.

Source links checked 2026-10-12. Doctor review pending. Education only, not a diagnosis. Ask a doctor or pharmacist before starting treatment.